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Say “Yes” to Yourself: A Guided Relaxation Experience

Tuesday, May 7th, 2019

7 – 9 PM

FCJ Centre

$25

Feeling unsupported and unworthy is surprisingly common and stands in the way of living confidently.

Using movement, breath and other strategies from the yogic toolbox, this LifeForce Yoga® experience will help participants to cultivate a strong inner resource so they can move forward in life.

Call the Centre at 403-228-4215 or send an email to info@fcjcentre.ca to register.