Workshops

2019 Workshops and Retreats

FCJ RETREAT AND CONFERENCE CENTRE 219 – 19th Avenue SW Calgary AB T2S 0C8

ON-SITE PARKING

TO REGISTER Please call (403) 228–4215, or email info@fcjcentre.ca or click here to scroll through FCJ offerings and register on-line.

MasterCard and VISA are accepted.

Cancellation fees apply.

To avoid cancellation due to low enrollment, please register at least 2 weeks prior to workshop starting date.

Silencing a Busy Mind: A Yogic Method to Prepare for Contemplation

Thursday, May 23, 2019 7 – 9 PM FCJ Centre $25 Use of ritual is a time-honoured method for preparing to contemplate. Sometimes it is successful in developing the silence required to listen deeply, other times it is sadly deficient. Lonnie, a yoga teacher and long-time meditator in several traditions, is offering to share with …

Using Yoga to Strengthen Your Container

Saturday, Sep 14, 2019 9 AM – 4 PM $100, includes lunch FCJ Centre Does exhaustion, stagnancy or unbridled energy get in the way of following your calling? Learn and practice using yoga techniques to awaken to your self, release physical, energetic, emotional and mental tension, and set the stage to fully replenish in sleep. …

Yoga for Better Sleep

Tuesday, Jun 6, 2019 7 – 9 PM $25 Description Research abounds: adequate, high quality sleep is required for optimal health. Excess weight, heart disease, decreased immunity, mood disorders are all associated with insufficient rest. So you know how important it is, but still find it difficult to get to sleep at night? Fall asleep but …

Yoga Workshop: Living Your Life’s Purpose

Sunday, Nov 17, 2019 1 – 5 PM $50 FCJ Centre Longing to fulfill the purpose of your life but unsure what it is? Have an inkling of what you are here to do but tend to lose focus or steam? Doing what you feel called to do but it’s not as exciting or rewarding …