Yoga for Your Inner Critic
Founded on LifeForce Yoga®
The critical voices can look like gremlins and saboteurs, manipulating and taking control without your even knowing what they’re about.
For more about why you might care to attend, click here.
This engaging, multifaceted 3-hour yoga-for-beginners workshop will arm you with a toolbox of strategies for meeting your critic and responding in an effective, yet compassionate manner.
With Lonnie DeSorcy, Certified Yoga Therapist and Spiritual Director
Sunday, November 3rd – 1 – 4 PM
Central United Church, 131 7th Ave SW In the Gymnasium
Cost: $15 per person
To sign up visit the Resource Centre or call the office at 403-269-3701