Wisdom from a Seasoned Yogi

naturecolour

“To go deeper, you have to get in touch with the emotional body — what I call ‘issues stored in your tissues.’  Our bodies are a living record of every stress, trauma and hurt we have experienced,  Stillness can help release some of that.  That’s the bliss.”  Eoin Finn

Permanent link to this article: https://yoginsight.com/wisdom-from-a-seasoned-yogi/