Weekly Class Schedule

Weekly Group Classes

Yoga and Meditation        

Winter and Spring 2020

A Place to Land – Asana and Beyond. This is yoga that is gentle, exploratory, aware, and wellness-oriented.  Explore, nurture, and challenge yourself (a little) through movement, meditation, and other yogic concepts.

Shaganappi Community Centre (2516 14 Ave SW)

Space permitting,  you may drop-in for $20 / class, or we can pro-rate your fee if you know in advance when you will be absent. 

CURRENT SESSION

Class NameTimeLocationClass DatesNo ClassRegular Price
Tues AM10-11:30 AMShaganappiJan 7 – Mar 17 Jan 14$180
Wed Eve7-8:30 PMShaganappiJan 8 – Mar 11Jan 15$164

UPCOMING SESSION

Class NameTimeLocationClass DatesNo ClassRegular Price
Tues AM10-11:30 AMShaganappiMar 24 – Jun 2 Apr 14$180
Wed Eve7-8:30 PMShaganappiMar 25 – Jun 3Apr 15$180

Spring session, sign up before Mar 8 and receive early-bird rate of $160 for each of the sessions.

Register for more than two class sessions and receive a dual-class discount of $20.

HOW TO REGISTER:

For Winter session, download Winter 2020 Registration Form. Complete with pen on paper, and arrange to deliver it with payment. Please note that Mar 18th class has been cancelled, so adjust payment accordingly.

For Spring session, download Spring 2020 Registration Form. Complete with pen on paper, and arrange to deliver it with payment.

Contact details are on the form or contact Lonnie here.


Other privately-sponsored classes

  • click here for FLC Seniors Club (I teach Friday Morning 10:30 – noon)
  • click here for Wellspring (I recently joined the team of Certified iRest(R) Yoga Nidra Meditation teachers there, where we offer a curriculum-based class Thursday morning 10 – noon)

Workshops click here and

Private Yoga Therapy sessions

are offered throughout the week as well.

Contact Lonnie for more information.