Spring Yoga – Beginner’s Mind

New LifeClasses involve mindful yogic movement, meditation and other practices for people of all levels of experience who are willing to cultivate beginner’s mind.

  • Shaganappi and McDougall Registration / Waiver Form  
  • FLC Seniors’ Information and Waiver Form

Registration now is open for spring 2014 classes. Shaganappi winter classes continue through April and there may be space to join on a pro-rated basis.

See winter schedule here.

 
Please note that classes do not run every single Monday.  There are breaks in the schedule for all class options.  Check your calendar, and mark the dates to avoid missing classes or arriving to find that a class is not running.

Monday Evening   7 – 8:45PM     Shaganappi Community

Registered; drop-in dependent on available space.

May 12, 26

June 2, 16, 23

  • Shaganappi and McDougall Registration / Waiver Form  

Tuesday Midday   11 – 12:30     Shaganappi Community

Registered; drop-in dependent on available space.

May 13, 20, 27

June 3, 17, 24

  • Shaganappi and McDougall Registration / Waiver Form  

Tuesday Evening     7 – 8:30     McDougall United Church  

Registered **full – drop-in MAY be available – contact for details

Apr 1, 15, 22, 29

May 20, 29

June 17, 24

  • Shaganappi and McDougall Registration / Waiver Form  

Wednesday Evening     7 – 8:45     Shaganappi Community

Registered; drop-in dependent on available space.

May 14, 21, 28

June 11, 18, 25

  • Shaganappi and McDougall Registration / Waiver Form  

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Other privately-sponsored classes and private yoga therapy sessions are offered throughout the week as well.  Contact Lonnie for more information.

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