Date: Monday, April 4th 2016
Time: 7:00 – 9 PM
Place: Shaganappi Community 2516 14 Ave SW Calgary
Join me for this intimate, 2-hour retreat to honour your heart. Gentle movement, restorative postures, imagery, breath, intention, hand gesture, sound and meditation will be used to deeply care for your heart.
If an evening of nourishing self-care doesn’t intrigue you, consider this:
Today, heart disease and stroke take one life every 7 minutes and 90% of Canadians have at least one risk factor. – http://heartmonth.heartandstroke.ca
One of the most significant contributors to cardiovascular issues is unmitigated stress. Dissolve heart-wrenching life strain with this easeful experience.
To register, complete the form below, or click here to contact Lonnie.