Weekly Group Yoga Classes Winter 2018
This is yoga that is gentle, exploratory, aware, and wellness-oriented. Explore, nurture, and challenge yourself (a little) through movement, meditation, and other yogic concepts.
FCJ Retreat and Conference Centre
(registration through FCJ)
Monday 5:45 – 6:45 iRest® Yoga Nidra Meditation 6-week session Jan 15, 22, 29, Feb 5, 26, Mar 5 click here for more information
Shaganappi Community Centre
(registration through Lonnie)
|Class Name||Time||Location||Class Dates||No Class||Regular Price / Early Bird**|
|Tues AM Yoga Explorations||10-11:30 AM||Shaganappi||Jan 9 –
|Wed Eve Balm for Backs*||7-8:45 PM||Shaganappi||Jan 10 –
|Feb 14, Mar 14||$180 /
|Thurs AM Bodysensing and iRest®Yoga Nidra Meditation||10-11:30 AM||Shaganappi||Jan 11 –
* a private assessment at nominal additional fee is recommended but not required before participating.
** register with payment by December 9th, 2017.
Wednesday night classes do not run on the second week of the month.
Lonnie can arrange for the following, if space permits:
- drop in to a single class ($25 per class),
- register for a part of the session with a pro-ration of the fees, or
- register for Tuesday and Thursday classes during the session and receive a dual-class discount of $30.
HOW TO REGISTER:
Download Winter2018 General Registration Form, print it off, complete with pen on paper, and arrange to deliver it with payment.
Contact details are on the form or contact Lonnie here.