Winter 13 Yoga Starts this Week – A Few Spaces Remain!

Exploration through YOGA

January 7th – March 26 2013

Finding Your Way with Yoga

This is NOT your standard yoga-for-fitness class!

Prerequisites:

  • Inquiring
  • Tolerant
  • Committed
  • Courageous
  • Have maintained or achieved average health or better (Congratulations! Please contact for private consultation if you have not)
  • Possess an overwhelming desire to find and celebrate miracles (or just neat tidbits) everywhere!

Still Interested?

MONDAY Morning      St.Gerard Church                                  9:30 – 10:45 AM                                 (drop-in on donation basis, shared with another yoga teacher)

MONDAY Evening      Shaganappi Community                        7 – 8:45 PM

TUESDAY Midday      Shaganappi Community                        11:30 AM – 1 PM

TUESDAY Evening     Westgate Community                            7:15 – 9 PM

Multiple-class pricing available!

Download a registration form here: Registration form

 

Yoga for Stress Relief at Healthy Minds Cafe

Opportunity Works Calgary Inc. presents

New York Apple AssociationThe Healthy Minds Café

Drop by on your way home from work for a free presentation, free coffee, and free conversation to help you maintain a healthy perspective on life!

 Join us at Second Cup in Killarney for this free event:

(2803 – 17 Ave SW)

January 25th 20135:30 pm to 7:00 pm

Java and Yoga for Stress Relief

with Lonnie DeSorcy

 

see link below for more details:

Healthy MInds Cafe presents Java and Yoga for Stress Relief with Lonnie DeSorcy