Lonnie DeSorcy
Author's posts
Who Needs Meat When You Can Have THIS?
SUPERFOOD SALAD (from Impact Magazine) Serves 4; per serving: 333 calories; 19g fat; 2g saturated fat; 34g carbohydrates; 9g protein; 191mg sodium Ingredients Flax Lemon Vinaigrette, Yields 1/3 cup 3 Tbsp flax seed oil 2 Tbsp lemon juice 1 Tbsp fresh parsley, finely chopped 1 tsp honey 1 tsp lemon zest, finely grated 1 tsp …
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What is Yoga Therapy?
In the most recent International Journal of Yoga Therapy (No. 24, 2014), Joseph and Lillian and Joseph Le Page wrote a very helpful article on “Qualities of A Yoga Therapist”. They liken yoga therapy to a bird whose two wings move in synchrony. To read more, see my graphical interpretation in Yoga Therapy as …
Permanent link to this article: https://yoginsight.com/what-is-yoga-therapy/
Another Form of Yogic Balance
I am a person who always has had an insatiable drive to learn. At times this compulsion has had an urgent feel to it (“if only I knew more, then I would be able to . . . ” ), and at others it has been a simple and gentle, unmotivated curiosity. And then, I …
Permanent link to this article: https://yoginsight.com/another-form-of-yogic-balance/