Lonnie DeSorcy
Author's posts
Sinus Problems – Spring is Kapha Season!
Even in dry, semi-arid, montane Calgary, spring is kapha season. In ayurveda, sister science to yoga, kapha is characterized by cold and damp. And it is this dosha, kapha, that is associated with sinus issues gaining a foothold. This will be especially true for individuals who have a kapha prakriti, or constitution. Lifestyle adjustments …
Permanent link to this article: https://yoginsight.com/sinus-problems-spring-is-kapha-season/
Fresh Coriander (Cilantro) Chutney
This lovely chutney (from Yoga Journal, Scott Blossom) adds some sweet, sour, salty variety to the nourishing and cleansing kitchari I have posted elsewhere on this site. Ingredients 1 bunch fresh coriander (cilantro or Chinese parsley) ¼ C fresh lemon juice ¼ C purified water ¼ C unsweetened dry coconut 2 T fresh ginger root, …
Permanent link to this article: https://yoginsight.com/fresh-coriander-cilantro-chutney/
Perfectionism as an Incidental Guru
Another page turns, and 2015 is upon us. Before I say any more, please accept my heartfelt wishes that you have a peaceful, prosperous, healthy and happy new year! Prompted to obtain a theme word for 2015, what came to mind for me was, “embody.” Embody experience, really practice what I preach, set the example …
Permanent link to this article: https://yoginsight.com/perfectionism-as-an-incidental-guru/