Lonnie DeSorcy
Author's posts
Registration for Winter 2016 Weekly Classes is Now Open!
Time to set yourself up for a stellar New Year! Make a commitment to spend time with yourself and like-minded people in a safe environment. Play a little, grow a few edges. . . YogInsight’s Winter 2016 Registration is now open. See Current Weekly Class Schedule for details.
Permanent link to this article: https://yoginsight.com/registration-for-fall-2015-weekly-classes-is-now-open/
David and Kavindu offer Another 5-Day Retreat in Edmonton
This might be the perfect chance to nurture yourself and learn to meditate or deepen your existing practice. I will be there! LATE SUMMER RETREAT Providence Renewal Centre Edmonton August 26, 3:00pm – August 30, 12:30pm. Mindfulness Meditation, Yoga and Silence Retreat AWARENESS OF NOW: THE FREEDOM TO BE AND THE BLISS OF NO STRESS …
Permanent link to this article: https://yoginsight.com/david-and-kavindu-offer-another-5-day-retreat-in-edmonton/
Simple Shoulder Mobility
Shoulders often carry heavy loads. They mark the juncture of our torsos with our upper limbs. When the postural muscles in our torsos are weak or tight, our shoulders, which are a relatively unstable joint, often compensate. And we use our upper limbs to carry out innumerable tasks – lifting, carrying, reaching, washing, driving, raking, …
Permanent link to this article: https://yoginsight.com/simple-shoulder-mobility/