Lonnie

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  1. HAPPY belated THANKSGIVING! (and a story about laundry) — 6 comments
  2. How Does Yoga Work? — 2 comments

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Spring Class Registration Now Open

Yes, spring is in the air here in Calgary.  Now is the time to break out of the cocoon and lighten up. . . YogInsight is offering regular classes and a monthly series of Monday-evening 2-hour retreats, as well as private sessions, that may be just what you need. Spring 2016 weekly registered classes will …

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How Does Yoga Work?

  A big question. I can’t pretend to even touch the surface of this huge topic in a simple and quick blog post. Likely I will write more about it in future. However, I do think I’d like to advance a few ideas. Probably everyone with an interest in yoga has asked themselves what makes …

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HAPPY belated THANKSGIVING! (and a story about laundry)

We live in a culture and age that is, by most people’s standards, privileged.  We really do have so much for which to be grateful. It’s overwhelming, almost. And yet, Thanksgiving, like other festivals or holidays, can evoke conflicting emotions in us. Finding gratitude in one’s heart can be difficult when you are having a …

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