In her search for all the best healing modalities, Lonnie has amassed knowledge and expertise in a number of different methodologies. She offers them in a variety of formats.

Private, semi-private, and small group yoga instruction by appointment

Scheduled weekly classes

Private (one-on-one) or semi-private (one-on-two) yoga therapy

Individual and group meditation instruction

Mentoring of yoga teaching and yoga therapy trainees

One-on-one spiritual direction

One-on-one reiki / energy healing

One-on-one Emotional Freedom Technique sessions

Private or small group healthy-for-life coaching


Details on these will be coming soon.  In the meantime, please contact me if you are interested in any of these services.



Bodysensing Yoga and iRest® Yoga Nidra Meditation

A delicious way to work with movement in a meditative way. Spend a little under an hour honouring the body and then relax into a sumptuous guided relaxation following evidence-based Integrative Restoration guidelines.

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