Weekly Class Schedule

Movement and Meditation        

Spring 2021

Yoga supports you in enjoying life.

A Place to Land – Gentle, exploratory, aware, and wellness-oriented movement, breath and meditation. Explore and nurture your whole being.

This spring, these sessions will be offered via Zoom.

Class NameTimeClass DatesNo ClassFee
Tues AM
Movement and Meditation
10-11:30 AMApr 13 – May 25$105
Wed Eve
Movement and Meditation
7-8:30 PMApr 14 – May 26$105

Pro-rated and drop-in participation may be possible. Please enquire by contacting Lonnie.

Classes may be cancelled, changed or postponed without notice (due to insufficient enrolment, unforeseen circumstances, etc.)

Not sure on-line classes are for you? See the pros and cons here.

Other (privately-sponsored) classes

  • Cancer patient or survivor or caregiver to someone with cancer? Click here for Wellspring (Yoga Nidra Meditation alternating Mondays 9:30-11AM)

The following are offered throughout the week as well. Contact Lonnie for more information.

  • Private Yoga Therapy sessions
  • Co-Meditation (Dyad) sessions
  • Traditional Spiritual Direction sessions
  • On-Line Classes for Students of FLC Seniors during COVID lock-down

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