Weekly Class Schedule

Movement and Meditation

Spring 2021

A Place to Land – Gentle, exploratory, aware, and wellness-oriented movement, breath and meditation. Explore and nurture your whole being.

This spring, these sessions will be offered via Zoom.

Class Name	Time	Class Dates	No Class	Fee
Tues AM Movement and Meditation	10-11:30 AM	Apr 13 – May 25		$105
Wed Eve Movement and Meditation	7-8:30 PM	Apr 14 – May 26		$105

Pro-rated and drop-in participation may be possible. Please enquire by contacting Lonnie.

Classes may be cancelled, changed or postponed without notice (due to insufficient enrolment, unforeseen circumstances, etc.)

Registration Form

Not sure on-line classes are for you? See the pros and cons here.

Other (privately-sponsored) classes

Cancer patient or survivor or caregiver to someone with cancer? Click here for Wellspring (Yoga Nidra Meditation alternating Mondays 9:30-11AM)

The following are offered throughout the week as well. Contact Lonnie for more information.

Private Yoga Therapy sessions
Co-Meditation (Dyad) sessions
Traditional Spiritual Direction sessions
On-Line Classes for Students of FLC Seniors during COVID lock-down

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