This Transitional Time is the Ultimate Portal for Transformation

As various areas of the world experiment with emerging from an extraordinary mass involution, it is time for us to step up to the plate as never before and uncover and execute our unique calling in this life.

Our critical work during this time has been to cultivate a willingness to drop our desire for familiarity and certainty while we connect with a profound sense of interior knowing.

As we join with this sense of rightness and move along, we no doubt will need to tap into reserves of courage. We will find, again and again, that outer expectation, belief, and processes that reinforce our personal identity continue to rise up and obscure what we know, deep within, is right.

The real work of the yogi is to remain true to the call, both in spirit and in skillfully choosing strategies, using tools to see the metaphorical trees of daily life while not losing sight of the forest that is the fullness of True Essence.

Check back here or join my email list. Please be patient as I get clear on how I can support you in this tender time of unfolding.

Easing Gently into the New Year

Gratitude On this auspicious day, my heart swells with gratitude for the grace that allows me to continue this path of right livelihood – supporting people as they navigate through the twists and turns of life’s dance through the tools of yoga and Presence. Thank you for your part in this symbiotic grace, your authentic …

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Difficulties, Attention, Neuroscience and Yoga

another type of attention, associated with insight, creativity, and improved health, involves defocusing, almost like a peripheral vision or feeling outward in all directions, aware and detached while noticing moment by moment unfolding of life – sensations like sounds and feelings, emotions, beliefs, thoughts, dreams. When we are well established in this state, we can actively choose whether to examine something in more detail.

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